October 2012
1 post
September 2012
48 posts
Here's a tip:
fit-spir-ation:
Before every time you go on the computer— I don’t care if it’s to go on Tumblr, for homework purposes, or even to look up a workout video— just do:
10 push ups, 10 crunches, and 10 squats
It’s not a lot at all, but think about it. If you go on the computer three times during the day, that’s 30 of each exercise. Multiply that for 30 days of the month. That’s 900 push ups,...
August 2012
2 posts
